*Apologies for the phone drop halfway through the recording… Now you are going to have to listen just for that… ;0)
Hello Dear Friend,
Wow, 100 editions of this Substack… When I started this on the 6th of May 2021 with this post, I had no idea where I was going and what I wanted to say.
I still don’t really. But I have learnt to embrace the not knowing, and trust that the universe will guide me to pertinent topics, it usually does.
This week’s missive includes a visualization meditation, it has taken some head-scratching to work out the best way to do this, but hopefully, it will work. If you have any issues, please reach out and let me know.
Are you sitting comfortably? Then I will begin…
Firstly
I just want to say thank you to everyone who has subscribed to these Sunday Letters, I couldn’t do it without you. Seriously - I wouldn’t :0)
It really helps me, knowing that you are out there and will read these missives, and that hopefully something will land in a spot that it needed to land in.
I wanted this week to share some resources that have helped me on my quest to become a better human, a better spiritual person and a better friend. I also wanted to include a meditation which I came across during my time with The Nearness, about Meeting Your Council. It is a visualization meditation, and I don’t want you to think, arghh, those things never work for me… If you don’t ‘see’ anything don’t worry, you might see colours, you might just feel something, we are all different. Just know that even if you feel nothing has happened, your spirit guides, angels and helpers will know that you are there thinking about them.
The Meditation
Ooo, that felt weird recording onto a Zoom/YouTube video…
The music in the meditation is:
Music: Sacred Ambient Choir Music, Tracks: Ethereal
Provided by Audio Sanctum
Watch: YouTube Link
Listen: https://spotify.audiosanctum.com
If you want to, after you have done the meditation, you can take a few minutes to journal about it.
How did it feel to do this exercise? Did you feel any sensations in the body? Any distinctive emotions?
Who was around the table for you, and what advice did they give you? Were you surprised by anyone who was there or the guidance they had for you?
What did you most struggle with during the experience?
I hope you didn’t struggle with the experience, but I know the first time I did this meditation, it was quite emotional.
Support and Courses
Below is a list of places I have used or still use to help build my knowledge and skills in the spiritual world. Some are affiliate links, but they are not there because of that. they are there because they can help you, and the people running the courses are doing so from the heart, for the highest and best good for all.
Shuna Marr - Spiritual Awakening Guidance and a new community membership called Ascension Pathfinders Adventureland - a new space which, depending on the level of membership you choose, will offer a supportive community, curated content which you get to keep, even if you leave the membership, live group coaching, monthly ‘coffee mornings’ and much more. To find out more *click here. There is a discounted membership offer if you sign up before Wednesday.
Rachel Cockburn - Reiki Training, Soul Sessions and Holistic Health Coaching.
Jessica Paschke and Andrea Neville from Adventures with Spirit run the *Spiritual Evolution Collective, which aims to help support and guide you as you awaken your latent psychic skills. Spoiler - we all have them.
I will be spending the rest of this week working my way through the rest of the training for my Reiki Level One Certificate, which I did with Rachelle - the link is above, and below…
Don’t forget that as it is the last day of the month tomorrow, I will be popping in again with the Monthly Tarot Reading for you all. Until next time, as ever, may your angels and guides watch over you and protect you until we meet again.
Love and Light,
Guided By Angels will always be free to subscribers, but there is now the option to become a paid subscriber too. If you enjoy it please click the like button, that way I know someone is reading it, or please share it with someone who might enjoy it.
If you like it and can, please consider buying me a cup of tea.
I definitely run on tea.
Thank you for reading and for subscribing.
Until next time, bye for now.
Links:
Jo Bell’s Self-Compassion Challenge 15th - 17th August 2023
Shuna Marr’s *Ascension Pathfinders Adventureland Community to watch the launch video *click here.
Holistically Healthy With Rachelle for Reiki - sessions and training, Soul Sessions and Holistic Coaching.
The *Spiritual Evolution Collective run by Jessica Paschke and Andrea Neville, is an online supportive community to help you explore and build on your innate psychic and mediumistic skills - SPOILER - we are all capable of this.
The Adventures With Spirit Podcast - full of informative, interesting and down-to-earth advice about a wide range of topics, worth subscribing to.
Reiki For Life by Penelope Quest: The complete guide to reiki practice for levels 1, 2, & 3. *The Fully Updated and Expanded Edition, or the *Original Edition. (The original version is about half the price of the updated one…)
Anything in bold and underlined is a link to the relevant article or web page. None are affiliate links, just things I hope to benefit you, or people I admire and have worked with.
Note: If there is a * these are affiliate links and may earn me a few pennies without adding to your cost. Disclosure: If you buy books linked here, I may earn a commission from Bookshop.org, whose fees support independent bookshops.
Woohooo to you starbar 💖 sorry I’m only catching up properly T 💖 sooo proud of you. You are a kind of information & a heart full of love. Lucky us to know you x
Lovely practice, Tracy, thank you for sharing it.
Congratulations on #100!!